SPEAKING

SPEAKING

Speaking Topics

Emotional Eating

Emotional eating is a common practice for many of us. It’s something we do to soothe ourselves after a stressful day or emotional upset. And while there’s nothing wrong with the occasional comfort meal, many of us end up eating unconsciously which develops the habit of poor food choices and binge eating. Before you know it, it’s incredibly hard to break the habit on your own.


Fortunately, there are steps you can take to stop this cycle permanently and I can show you how.

The Power of Our Words

Words affect your internal dialog, your mood, mindset, perception, and how you speak to others.


Changing the words we use will change our life.


Together let's discover how the Power of our Words influences our lives, transforms our thoughts, and creates the world in which we live. Through our words we can learn to manage Stress & Anxiety which leads us to a much healthier lifestyle. Uncover how to change your mindset about health & wellness to create healthy habits...

How Our Thoughts Affect Our Health

Every thought you have – good or bad – triggers a powerful response in your brain and body. These thoughts trigger things like your stress response, which triggers cortisol and weight gain. Alternatively, positive thinking has the opposite effect. It relaxes your mind & body triggering happy feelings and helping you lose weight.


Your thoughts are the foundation upon which your true health is built upon. We’re going to show you how to change your thoughts with step-by-step processes that are proven to work.

A few of my

SPEAKING ENGAGEMENTS

  • Unstoppable Influence Alumni Group
  • WLLE Women Leaders in Law Enforcement ~ on Overcoming Negative Emotions
  • Happier News Podcast with Deanne Goodman
  • Featured Trainer/Speaker for the Simply Believe Retreat in Florida, teaching on the "Power of our Words" as well as how we see ourselves versus how others see us.
  • Featured Trainer for 100 Coffees: Networking Community for Women Entrepreneurs
  • Spoke to a team of financial advisors in Newport Beach, CA on how what we think about and even say to ourselves, influences our ability to sell.

Discover How The

POWER OF OUR WORDS

Influences Our Lives & Transforms Our Thoughts.

Discover How The

POWER OF OUR WORDS

Influences Our Lives & Transforms Our Thoughts.

CoachDarlaNelson - All Rights Reserved

Disclaimer: Coaching is not a replacement for medical advice. Coaches are not physicians. Coach Darla Nelson does not and will not diagnose or cure diseases.

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