I am a STRESS AND ANXIETY COACH...
I am a Christian Life Coach who works with women struggling with stress and anxiety who are ready to take control of their MINDSET and find peace in their daily lives.
I believe it’s about making sustainable changes in our lives that will lead to overall wellness.
Too often, we focus on quick fixes and temporary solutions that don't address the root causes of our stress and anxiety.
As someone who has coached...
hundreds of women, I know that lasting change requires a deep understanding of our thoughts, emotions, and behaviors.
I am passionate about helping my clients develop the tools and strategies they need to navigate life's challenges with confidence and calm.
It brings me great joy to see my clients overcome their stress and anxiety and achieve the peace and fulfillment they deserve.
Find out more about how I can help you transform your mindset and take control of your life!
I had a successful career as a financial planner, but shortly after being diagnosed with Rheumatoid Arthritis, I realized I needed to make a change.
I decided to make health and wellness my mantra. Feeling the positive changes that were created in my life, I felt called to help others achieve their own personal path to a life of calm.
So, I no longer help people with just their money, but with their lifestyle and outlook on life. As a certified Health and Life Coach, I assist women (and a few men) with their mindset towards their health, life, relationships, and anything else that may be holding them back from fulfillment.
People come to me for all different reasons. I find that many people come to me, maybe to lose weight, and its not long, they realize something deeper needs to be addressed first...And then the weight comes off easier!
For many, it’s not about a “diet,” it’s about learning who they are, where they are at this moment, and who they want to be. I love peeling back the layers of each individual until any negativity is erased.
I always tell people that they have all the answers within them, but they don’t necessarily know what questions need to be asked.
When I ask the right questions they’re often enlightened and they’ll look at it from a different perspective.
Which gives them the answers they have been needing.
Most of my clients sign up for my 12-week program but usually end up wanting more time with me once their time is up.
I like to take my clients through mental exercises, like one where a client wrote everything he wished he would have said to someone in a letter, then shredded it without ever delivering it.
Once their mental setbacks are addressed, we will move on to determine ways they can lead a healthy lifestyle, and incorporate what I refer to as "Healthy Habits" into their daily life.
Let's hang out together over on the 'gram where I love to help you transform your thoughts towards life, health, and relationships! I also do weekly coaching, share inspiration and we have a little fun, okay a lot of fun too!
Use this link to get on the waitlist for my exciting new monthly Happy Habits Membership. You will get access to monthly trainings, recipes, my favorite tips, articles, ALL THE THINGS!! And I will do group coaching LIVE every month! This is an amazing low cost opportunity!
Transform your life with one-on-one coaching tailored to your specific goals. No matter what’s been holding you back in your life until now, I’m going to help you breakthrough. Together, we’re going to discover your best life, the foods that make you flourish, how to handle emotional setbacks, and create a crystal clear plan to confidently achieve your best life!
With all that is going on in the world who doesn't need a boost?! I'll be 59 in September, married 40 years in October, and had decided I was as good as I was going to get. Overweight, prone to depression, and feeling sluggish most days. 3 weeks ago a good friend told me about Darla's Boost Your Energy challenge and I'm so glad she did. From day one I have felt energized to feel better and be better. This isn't about exercise and diet (the four-letter word), it's about making small changes in your everyday habits that will make big differences in how you feel and think. I wake up in the morning happy and ready to face the day, eager to practice what Darla has taught us. I've lost 4 pounds in 2 weeks and it feels like more because my mind is so clear and focused. I'm looking forward to retirement with my husband having the energy to enjoy all the adventures. Thank you Darla!
I initially signed up for a 12-week session with Darla and it was life-changing! I heard about her personal health journey and wanted to talk with her because I have struggled for years to lose weight and I felt like it was more than just food for me. I knew I frequently ate my feelings and whenever something was happy, sad, fun, exciting, disappointing, well there is food for that! Not only did we talk about losing weight, but we talked about the underlying emotions that were driving me to eat, the stressors that were causing me to hang onto weight like a protective coat, and even talked about a healthy balance mentally, physically, and emotionally. During our sessions, I gained tools I still use to keep myself on a path to the healthiest happiest version of myself. Because Darla commits herself to continual learning and professional development, I knew I was benefiting from each session from her expansive knowledge. She tailored each session for what I needed that week, even with a pre-planned topic in mind! If you want someone to help you be accountable and to help you uncover the underlying causes of whatever is holding you back from the best version of yourself, then sign up for a 21-day challenge or her 6 or 12-week programs with Darla! You will be amazed at the progress you make and what you learn about yourself.
I am a Transformational Mindset Coach who specializes in helping others to transform their thoughts to heal their life, health, and relationships. As a Certified Life and Health Coach through the Health Coach Institute and Genius Unlocking Coaching Academy, I love using my experience to truly help others to let go of any limiting beliefs that may be holding them back from being their healthiest selves.
I wholeheartedly believe lasting change begins within.
Prior to becoming a Certified Life and Health Coach, I was a licensed financial advisor for over 10 years. I love being a mom and grandma to 3 adult children, two beautiful daughter-in-love's, and my adorable grandchildren.
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Disclaimer: Coaching is not a replacement for medical advice. Coaches are not physicians. Coach Darla Nelson does not and will not diagnose or cure diseases.
2086 East Canal Drive PMB #164, Turlock, CA 95380