
Does This Sound Like You?
From the outside, your life looks pretty good.
You're showing up. Getting things done. Taking care of everyone. Being the one people can count on.
But on the inside?
✓ Your mind won't seem to shut off, even when you're exhausted.
✓ You feel responsible for everyone else's needs, feelings, and problems.
✓ You find yourself worrying about things you can't control.
✓ You tell yourself you should be grateful, so why do you still feel overwhelmed?
✓ You're tired of being the strong one, but you're not sure how to put anything down.
✓ When someone asks how you're doing, you smile and say, “I'm fine.”
But what if being fine isn't the same as feeling at peace?
You don't have to wait until everything falls apart to acknowledge that something needs to change.
✨This workshop is an invitation to begin✨
Imagine Walking Away With…
✨Clarity about what you've been carrying.
Finally begin recognizing the thoughts, expectations, and responsibilities that have been weighing you down.
✨Permission to release what isn't yours.
Start distinguishing between what you can control and what you were never meant to carry.
✨Tools for the moments your mind won't slow down.
Learn practical ways to respond when your thoughts start spiraling or life feels overwhelming.
✨A clearer picture of what you want next.
Give yourself permission to think about a life with more peace, joy, connection, confidence, and purpose.
✨The reassurance that you're not alone.
Connect with other women who understand what it's like to look fine on the outside while carrying so much inside.
You don't need to have everything figured out.
You just need a place to begin.
Your Workshop Experience Includes
✨90-minute LIVE workshop with Coach Darla Nelson
✨Guided reflection and journaling exercises to help you apply what you're learning
✨Practical tools you can begin using in everyday life
✨Downloadable workbook and journal pages to continue your reflection
✨Live interaction and connection with other women through the chat
✨Q&A and live coaching opportunities as time allows
✨7-day workshop replay access so you can revisit the experience at your own pace
Thursday, November 5, 2026
11:00 AM Pacific | 12:00 PM Mountain | 1:00 PM Central | 2:00 PM Eastern
You spend so much time showing up for everyone else. This is 90 minutes to show up for yourself.

CoachDarlaNelson - All Rights Reserved
Disclaimer: Coaching is not a replacement for medical advice. Coaches are not physicians. Coach Darla Nelson does not and will not diagnose or cure diseases.
