I initially signed up for a 12-week session with Darla and it was life-changing! I heard about her personal health journey and wanted to talk with her because I have struggled for years to lose weight and I felt like it was more than just food for me. I knew I frequently ate my feelings and whenever something was happy, sad, fun, exciting, disappointing, well there is food for that! Not only did we talk about losing weight, but we talked about the underlying emotions that were driving me to eat, the stressors that were causing me to hang onto weight like a protective coat, and even talked about a healthy balance mentally, physically, and emotionally. During our sessions, I gained tools I still use to keep myself on a path to the healthiest happiest version of myself. Because Darla commits herself to continual learning and professional development, I knew I was benefiting from each session from her expansive knowledge. She tailored each session for what I needed that week, even with a pre-planned topic in mind! If you want someone to help you be accountable and to help you uncover the underlying causes of whatever is holding you back from the best version of yourself, then sign up for a 21-day challenge or her 6 or 12-week programs with Darla! You will be amazed at the progress you make and what you learn about yourself.